Blackmores Multi Active 30 tab Product Details Blackmores Multi Active 30tab contains 20 amino acids, vitamins and minerals plus Artichoke leaf extract & Lutein Place of Origin AUSTRALIA Directions Take 1 tablet per day Ingredients Calcium (from Tricalcium Phosphate 324.32 mg) 120 mg Artichoke leaf extract 120 mg Taurine 100 mg Vitamin C (from Ascorbic acid 97% 61.86 mg) 60 mg Magnesium (from Magnesium Oxide 99.5mg) 60 mg Nicotinamide 20 mg Coenzyme Q10 20 mg Iron from Ferrous fumarate 32.02 mg) 10 mg Vitamin E (From D-alpha-Tocopheryl acid succinate 12.34 mg) 10 mg Zinc (From zinc citrate dihydrate 21.81 mg) 7 mg Pantothenic acid (From Calcium Pantothenate 6.5 mg)6 mg Manganese (From Manganese Sulfate Monohydrate 6.15 mg) 2 mg Vitamin B6 (From Pyridoxine HCl 2.43 mg)