Carefree Healthy Fresh 40's Product Details CAREFREE® Super Dry Healthy Fresh Liners are a great way to stay clean, dry and fresh on the days between your periods. They are 2 x more absorbent* with a super-thin absorbent layer to keep moisture and odour away from the body. The White Tea and Tea Tree extracts help to control the growth of odour-causing bacteria, and they have natural UNDIEFEEL® technology meaning they feel just like your undies. Place of Origin Thailand Directions 1.Wash and dry your hands with soap and water. 2.Remove the liner from the wrapper. 3.Peel off the long piece of paper that covers the sticky back of the liner. 4.Place the liner sticky side down to cover the crotch panel of your undies — the area that goes between your legs. Be sure not to put it too far to the front or back. 5.Dispose of the liner after it has become saturated. Pull it off your undies and roll it up like a sleeping bag in the wrapper from your fresh liner before disposing of it in the bin. Never flush a liner down the toilet. 6.Wash your hands. Change as needed, we recommend approximately every 4 hours during the day. Ingredients Absorbent, Backsheet, Cover, Silicone-coated release paper, Adhesives, Fragrance, PE film wrapper.