Swisse Biotin Forte with Vitamin C + Zinc 60 Tablets Product Details Swisse Biotin with Vitamin C and Zinc is a premium quality formula to help support hair growth and strength from within for healthy, lush hair. Biotin - As a member of the B vitamins group, Biotin is known to help strengthen soft, brittle nails and reduce breaking and splitting. Silica: Assists the formation of connective tissue, which forms the building blocks of hair. Comprehensive Formula also contains Iron, Grape Seed, Vitamin E, Zinc, Selenium and Vitamin B12. Each tablet contains Biotin 150mcg, Selenium 137mcg, Vitamin B-12 2mcg, Vitamin C 60mg, Zinc 15mg, Grape Seed (Vitis vinifera) extract 60mg, Ferrous 100mg, Manganese 26mg, Horsetail extract 25mg, Vitamin e 14.9IU, Calcium 6.52mg, Copper 3mg, Vitamin A 2.3mg, Potassium 131mcg ALLERGEN INFORMATION No added lactose, gluten, yeast, egg or artificial flavors or colours. Place of Origin Australia Directions 1 capsule daily. Take during or immediately after a meal, or as directed by a healthcare professional. Ingredients Each tablet contains Biotin 150mcg, Selenium 137mcg, Vitamin B-12 2mcg, Vitamin C 60mg, Zinc 15mg, Grape Seed (Vitis vinifera) extract 60mg, Ferrous 100mg, Manganese 26mg, Horsetail extract 25mg, Vitamin e 14.9IU, Calcium 6.52mg, Copper 3mg, Vitamin A 2.3mg, Potassium 131mcg Warnings Should regularly eat different varieties of full 5 categories of food